If you’re anything like me, right now you’ll be feeling thoroughly fed up with the whole concept of Black Friday. The frenzy to buy stuff we often don’t need at ‘knockdown’ prices that usually aren’t

For many years we have been led to believe that resurfacing the skin is the answer to many skin concerns. However, I think there is a better way.

I first came across Pauline Cox and her low carb way of life when I discovered her first book Primal Living in a Modern World during lockdown. I can honestly say it has been life-changing.

One session of SkinPen can help produce one whole year's worth of lost collagen - read more about one of my favourite treatments.

I’m Rosie, founder of The Rosie Glow. Thanks for reading - I really want my blog to be somewhere you can come to read (and hopefully learn!) about skin care, health and wellbeing.